Developing gratitude

I think sometimes it is easy to concentrate on the things we don't have rather than the things we do have. I've been looking at life and thinking about the things I want and don't have and have been in a crazy funk for awhile. But as I look at the things I do have, I realize I should be grateful and happy... and get back to work without moping and feeling sad. Focusing on our blessings brings us happiness. I read this the other day and thought it was very good.

Today I am grateful for:

The opportunity to live in Portland. I always wanted to.

My apple tree and yard are thriving and I have a lovely garden.

I have enough space in my house to do crafts and hobbies and I have space to go read a book without being bothered by anything or anybody.

I am grateful for my family who is funny and loves me and helps me out whenever I need them. (Thanks Mom for the canning jars and Thanks to my three brothers who watch out for me, tease me, and love me!)

Lastly I am thankful for ancestors who I've been reading about. THey were strong, courageous, and worked hard. I'm glad for those good examples.


I plan on keeping a gratitude journal and writing down five things everyday. I've kept one in the past and need to do it again. It helps me to keep a positive attitude and focus on my many blessings, because I CHOOSE TO BE HAPPY!!!

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